All classes are drop-in and ongoing unless otherwise stated
Shumka Dance Centre, Edmonton
Classes run in drop-in sessions and held in partnership with Raena Waddell and Jill Henis for the professional dance community in Edmonton. ...
Shumka Dance Centre, Edmonton
Live stream followed by 24/7 recorded link
Garuda combines the core work of Pilates, with the postures of Yoga and the fluidity of dance into a full mind and body exercise for any ag...
Live stream followed by 24/7 recorded link
Live stream followed by 24/7 recorded link
Practice in the comfort of your home with this efficient and thoughtful 30 minutes of core-based work. No props necessary other than an exe...
Live stream followed by 24/7 recorded link
Shumka Dance Centre, Edmonton
Utilizing the ballet barre to “push and pull”, Garuda barre work emphasizes opening up space in the body while strengthening alignment and ...
Shumka Dance Centre, Edmonton
Coronation Sports and Recreation Center, Edmonton
This all-inclusive Mind Body practice combines the core strength of Pilates with the postures of Yoga into a powerful practice that clears t...
Coronation Sports and Recreation Center, Edmonton
Copyright © 2026 Raena Waddell - All Rights Reserved.
PHOTO CREDIT: ASPEN ZETTEL PHOTOGRAPHY
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.